But, have I really posted anything about that? No. I haven't. So, here we go.
As of today - I weigh 225 pounds. 225 POUNDS! That is amazing, because in 12/06 I weighed 284. That's right, 284. I can't believe that I've almost lost 60 pounds! My BMI used to be 45.8 (at 284 lbs.) and now it's down to 36.3. There is still more I need to do to get my BMI down, but I will. I will get there. It's not a race and it's about making lifestyle changes, which I know I have.
Have I mentioned that website I found? I have a link to it on the side - I highly recommend it if you're interested in losing weight, etc. It is a great resource! It's helping me track my weight and my food and what I find great about it is that there food data base is HUGE. You don't have to track/calculate the calories of the food you eat because they have it there for you.
I am a 30ish LDS single female posting some notes about my life.
5.05.2008
So, I remember this blog was supposed to be geared towards my weight loss
Posted by N.F. at 9:02 AM
Labels: good stuff, health
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3 say "Here's what I think!":
Congrats on the weight loss! You should be so proud of yourself.
Wow, congrats! Keep up the good work!
Congratulations on the weight loss.
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